Dealing with
depression
Saturday, I got into
such a bad mood and deep depression that I couldn't move or eat for a
while. And, the sad thing is it stayed with me all day and night.
I've never felt this way before and it shocked me how dark I got.
People close to me
and co-workers are telling me to get counseling and I hear them.
They're right, because I am at an all time low. Everything seems to
be going to shit. I've had three family members die within the past
six months. One hit me pretty hard and the other just ruined this
year. Then, I am stuck in a job I am completely unhappy with to the
point just being there makes me cringe.
However, there is
another darker element that tells me things won't get better. Given
the past event, I just not hopeful things will turn around for me. I
feel a constant frown and just sadness.
Anyway, back to
blogging.
Posts
2 comments:
Admitting to yourself that this may be a problem you need help with is a good step, even if it is reluctant.
I've been there, so if you need to talk to someone about what's going on, I'm here.
Thanks for the kind words. I'll consider it. I am feeling better today and Hope the rest of the week gets better.
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